The Healthy Food Made Easy (HFME) Program is a basic nutrition and cooking course that assists people in making dietary changes, meal planning on a budget, and the preparation of simple meals.

The most recent Department of Health guidelines for healthy eating are the foundation of the course material.

 

The course is really beneficial if you:

• Are planning meals on a budget

• Want to learn how to prepare simple meals

• Wishing to go to a healthier diet

​

The HSE provides funding to us so that we can provide this course.

​

Duration: 6 weeks (1 day per week)

Cost: Free

Location: 3 Saint Canice's Court, Dean Street, Kilkenny.