The Healthy Food Made Easy (HFME) Program is a basic nutrition and cooking course that assists people in making dietary changes, meal planning on a budget, and the preparation of simple meals.
The most recent Department of Health guidelines for healthy eating are the foundation of the course material.
The course is really beneficial if you:
Are planning meals on a budget
Want to learn how to prepare simple meals
Wishing to go to a healthier diet
The HSE provides funding to us so that we can provide this course.
Duration: 6 weeks (1 day per week)
Location: 3 Saint Canice's Court, Dean Street, Kilkenny.