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The Healthy Food Made Easy (HFME) Program is a basic nutrition and cooking course that assists people in making dietary changes, meal planning on a budget, and the preparation of simple meals.

The most recent Department of Health guidelines for healthy eating are the foundation of the course material.

 

The course is really beneficial if you:

  • Are planning meals on a budget

  • Want to learn how to prepare simple meals

  • Wishing to go to a healthier diet

The HSE provides funding to us so that we can provide this course.

Duration: 6 weeks (1 day per week)

Cost: Free

Location: 3 Saint Canice's Court, Dean Street, Kilkenny.

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